Aware Birth Classes LLC.  

801-899-9207

awarebirthclasses@gmail.com

Clearfield, UT 84015

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October 30, 2018

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Birth Positions...

October 30, 2018

 

I am 35 weeks pregnant! This is getting real! With birth just a few weeks away I've been prepping for birth and reviewing and teaching different birth positions in the Bradley class I'm teaching.

 

As I was reading, I thought it was interesting to learn that I am one of the relatively few, 4%, of people who gave birth vaginally in a hospital in a sitting or squatting position.

 

I used a birth stool with my first birth (out of hospital) and a squat bar the 2nd time (in a hospital) to help me birth in upright positions. That's what felt right for me.

 

 

If you want to learn more about different positions for birth here's a refresher of positions from Evidence Based Birth 

https://evidencebasedbirth.com/evidence-birthing-positions/

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